This series of virtual workshops, for parents and carers, covers a variety of mental health and wellbeing topics. A new workshop will be added every week.
Workshop 1 - Understanding Anxiety and Avoidance Behaviour
Workshop 2 - Emotion Regulation
Workshop 3 - Understanding and Surviving the Teenage Years
Workshop 4 - Containment and Managing Challenging Behaviour
Workshop 5 - Low Mood and Motivation
These workshops have been developed by Fife CAMHS Primary Mental Health Workers.