Parent and carer virtual workshops

These virtual workshops, for parents and carers, cover a variety of mental health and wellbeing topics.



Workshop 1 - Understanding Anxiety and Avoidance Behaviour


Workshop 2 - Emotion Regulation


Workshop 3 - Understanding and Surviving the Teenage Years


Workshop 4 - Containment and Managing Challenging Behaviour


Workshop 5 - Low Mood and Motivation


Workshop 6 - Safeguarding Your Child's Wellbeing - Online Safety and Bullying



The workshops were developed by Fife CAMHS Primary Mental Health Workers (summer 2020).